Apple M1 Pro vs Ultra 5 125H

Aggregate performance score

Core Ultra 5 125H
2023
14 cores / 18 threads, 28 Watt
14.03
+29.7%
Apple M1 Pro
2021
10 cores / 10 threads, 2064 Watt
10.82

Core Ultra 5 125H outperforms Apple M1 Pro by a substantial 30% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 5 125H and Apple M1 Pro processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking518712
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HApple M-Series
Power efficiency47.42no data
Architecture codenameMeteor Lake-H (2023)no data
Release date14 December 2023 (less than a year ago)18 October 2021 (3 years ago)
Launch price (MSRP)$375no data

Detailed specifications

Core Ultra 5 125H and Apple M1 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)10 (Deca-Core)
Threads1810
Base clock speed3.6 GHz2.064 GHz
Boost clock speed4.5 GHz3.22 GHz
L1 cache112 KB (per core)2.9 MB
L2 cache2 MB (per core)28 MB
L3 cache18 MB (shared)24 MB
Chip lithographyIntel 4 nm5 nm
Maximum core temperature110 °Cno data
Number of transistorsno data33700 Million
64 bit support++

Compatibility

Information on Core Ultra 5 125H and Apple M1 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCBGA2049no data
Power consumption (TDP)28 Watt2064 ‑ 3220 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 5 125H and Apple M1 Pro. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
TSX+-
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0-no data
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 5 125H and Apple M1 Pro technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 5 125H and Apple M1 Pro are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 5 125H and Apple M1 Pro. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5no data
Maximum memory size96 GBno data
Max memory channels2no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsApple M1 Pro 16-Core GPU
Quick Sync Video+-
Graphics max frequency2.2 GHzno data

Graphics interfaces

Available interfaces and connections of Core Ultra 5 125H and Apple M1 Pro integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core Ultra 5 125H and Apple M1 Pro integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)no data
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 5 125H and Apple M1 Pro integrated GPUs, sometimes API versions are included.

DirectX12.2no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 5 125H and Apple M1 Pro.

PCIe version5.0no data
PCI Express lanes28no data
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 5 125H 14.03
+29.7%
Apple M1 Pro 10.82

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 5 125H 22287
+29.6%
Apple M1 Pro 17191

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 5 125H 2054
+21.5%
Apple M1 Pro 1690

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 5 125H 247
+17.9%
Apple M1 Pro 209

Geekbench 5.5 Multi-Core

Ultra 5 125H 10542
Apple M1 Pro 12499
+18.6%

Geekbench 5.5 Single-Core

Ultra 5 125H 1676
Apple M1 Pro 1768
+5.5%

WebXPRT 3

Ultra 5 125H 254
Apple M1 Pro 342
+34.6%

Gaming performance

Pros & cons summary


Performance score 14.03 10.82
Recency 14 December 2023 18 October 2021
Physical cores 14 10
Threads 18 10
Power consumption (TDP) 28 Watt 2064 Watt

Ultra 5 125H has a 29.7% higher aggregate performance score, an age advantage of 2 years, 40% more physical cores and 80% more threads, and 7271.4% lower power consumption.

The Core Ultra 5 125H is our recommended choice as it beats the Apple M1 Pro in performance tests.


Should you still have questions on choice between Core Ultra 5 125H and Apple M1 Pro, ask them in Comments section, and we shall answer.

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Intel Core Ultra 5 125H
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Community ratings

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