Apple M1 vs 7 230H

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Aggregate performance score

Core 7 230H
2026
10 cores / 16 threads
14.33
+199%

Core 7 230H outperforms M1 by a whopping 199% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking6731558
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Raptor Lake-HApple Apple M-Series
DesignerIntelApple
Architecture codenameRaptor Lake-H (2023−2026)no data
Release date12 June 2026 (less than a year ago)10 November 2020 (5 years ago)

Detailed specifications

Basic parameters of Core 7 230H and M1: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)8 (Octa-Core)
Threads168
Base clock speed1.8 GHz2.064 GHz
Boost clock speed5.2 GHz3.2 GHz
L1 cache864 KB2 MB
L2 cache9.5 MB16 MB
L3 cache24 MB16 MB
Chip lithography10 nm5 nm
Maximum core temperature100 °Cno data
Number of transistorsno data16000 Million
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on Core 7 230H and M1 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

SocketBGA1700no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M1 8-Core GPU

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

7 230H 14.33
+199%
Apple M1 4.79

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

7 230H 24533
+199%
Samples: 3
Apple M1 8207

Gaming performance

Pros & cons summary


Performance score 14.33 4.79
Recency 12 June 2026 10 November 2020
Physical cores 10 8
Threads 16 8
Chip lithography 10 nm 5 nm

7 230H has a 199% higher aggregate performance score, an age advantage of 5 years, and 25% more physical cores and 100% more threads.

Apple M1, on the other hand, has a 100% more advanced lithography process.

The Intel Core 7 230H is our recommended choice as it beats the Apple M1 in performance tests.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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