Ryzen 7 7730U vs Core 2 Quad Q9300

Aggregate performance score

Core 2 Quad Q9300
2008
4 cores / 4 threads, 95 Watt
1.25
Ryzen 7 7730U
2023
8 cores / 16 threads, 15 Watt
11.72
+838%

Ryzen 7 7730U outperforms Core 2 Quad Q9300 by a whopping 838% based on our aggregate benchmark results.

Primary details

Comparing Core 2 Quad Q9300 and Ryzen 7 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2298659
Place by popularitynot in top-100not in top-100
Market segmentDesktop processorLaptop
Power efficiency1.2573.94
Architecture codenameYorkfield (2007−2009)Barcelo-U Refresh (2023)
Release dateMarch 2008 (16 years ago)4 January 2023 (1 year ago)

Detailed specifications

Core 2 Quad Q9300 and Ryzen 7 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads416
Base clock speed2.5 GHz2 GHz
Boost clock speed2.5 GHz4.5 GHz
Bus rate1333 MHzno data
L1 cache64K (per core)64K (per core)
L2 cache6 MB (shared)512K (per core)
L3 cache0 KB16 MB (shared)
Chip lithography45 nm7 nm
Die size2x 81 mm2180 mm2
Maximum core temperatureno data95 °C
Maximum case temperature (TCase)71 °Cno data
Number of transistors456 million10,700 million
64 bit support++
Windows 11 compatibility-+
VID voltage range0.85V-1.3625Vno data

Compatibility

Information on Core 2 Quad Q9300 and Ryzen 7 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketLGA775FP6
Power consumption (TDP)95 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core 2 Quad Q9300 and Ryzen 7 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI-+
FMA-+
AVX-+
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology-no data
Hyper-Threading Technology-no data
Idle States+no data
Thermal Monitoring+-
Demand Based Switching-no data
FSB parity+no data
Precision Boost 2no data+

Security technologies

Core 2 Quad Q9300 and Ryzen 7 7730U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core 2 Quad Q9300 and Ryzen 7 7730U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core 2 Quad Q9300 and Ryzen 7 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR1, DDR2, DDR3DDR4

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon RX Vega 8 (Ryzen 4000/5000)

Peripherals

Specifications and connection of peripherals supported by Core 2 Quad Q9300 and Ryzen 7 7730U.

PCIe versionno data3.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Core 2 Quad Q9300 1.25
Ryzen 7 7730U 11.72
+838%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Core 2 Quad Q9300 1984
Ryzen 7 7730U 18622
+839%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Core 2 Quad Q9300 318
Ryzen 7 7730U 1641
+416%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Core 2 Quad Q9300 888
Ryzen 7 7730U 6358
+616%

Gaming performance

Pros & cons summary


Performance score 1.25 11.72
Physical cores 4 8
Threads 4 16
Chip lithography 45 nm 7 nm
Power consumption (TDP) 95 Watt 15 Watt

Ryzen 7 7730U has a 837.6% higher aggregate performance score, 100% more physical cores and 300% more threads, a 542.9% more advanced lithography process, and 533.3% lower power consumption.

The Ryzen 7 7730U is our recommended choice as it beats the Core 2 Quad Q9300 in performance tests.

Note that Core 2 Quad Q9300 is a desktop processor while Ryzen 7 7730U is a notebook one.


Should you still have questions on choice between Core 2 Quad Q9300 and Ryzen 7 7730U, ask them in Comments section, and we shall answer.

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Intel Core 2 Quad Q9300
Core 2 Quad Q9300
AMD Ryzen 7 7730U
Ryzen 7 7730U

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Community ratings

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Questions & comments

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