i5-10400 vs Athlon PRO 300U

#ad 
Buy on Amazon
VS

Aggregate performance score

Athlon PRO 300U
2019
2 cores / 4 threads, 15 Watt
2.65
Core i5-10400
2020
6 cores / 12 threads, 65 Watt
7.87
+197%

i5-10400 outperforms Athlon PRO 300U by a whopping 197% based on our aggregate benchmark results.

Primary details

Comparing Athlon PRO 300U and Core i5-10400 processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking1703934
Place by popularitynot in top-10086
Market segmentLaptopDesktop processor
SeriesAMD Athlonno data
Architecture codenameZen+ (2018−2019)Comet Lake (2020)
Release date8 April 2019 (5 years ago)30 April 2020 (4 years ago)

Detailed specifications

Athlon PRO 300U and Core i5-10400 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)6 (Hexa-Core)
Threads412
Base clock speed2.4 GHz2.9 GHz
Boost clock speed3.3 GHz4.3 GHz
Bus typePCIe 3.0no data
Bus rateno data8 GT/s
Multiplier24no data
L1 cache192 KB64K (per core)
L2 cache1 MB256K (per core)
L3 cache4 MB12 MB (shared)
Chip lithography12 nm14 nm
Die size209.78 mm2no data
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors4940 Millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Athlon PRO 300U and Core i5-10400 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketAM4FCLGA1200
Power consumption (TDP)15 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Athlon PRO 300U and Core i5-10400. You'll probably need this information if you require some particular technology.

Instruction set extensionsXFR, FMA3, SSE 4.2, AVX2, SMTIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
Turbo Boost Max 3.0no data-
Statusno dataLaunched

Security technologies

Athlon PRO 300U and Core i5-10400 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Athlon PRO 300U and Core i5-10400 are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Athlon PRO 300U and Core i5-10400. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR4-2666
Maximum memory size32 GB128 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/s41.6 GB/s
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 3Intel UHD Graphics 630
Max video memoryno data64 GB
Quick Sync Video-+
Clear Videono data+
Clear Video HDno data+
Graphics max frequencyno data1.1 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Athlon PRO 300U and Core i5-10400 integrated GPUs.

Number of displays supportedno data3

Graphics image quality

Maximum display resolutions supported by Athlon PRO 300U and Core i5-10400 integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096 x 2160@30Hz
Max resolution over eDPno data4096 x 2304@60Hz
Max resolution over DisplayPortno data4096 x 2304@60Hz

Graphics API support

APIs supported by Athlon PRO 300U and Core i5-10400 integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Athlon PRO 300U and Core i5-10400.

PCIe version3.03.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Athlon PRO 300U 2.65
i5-10400 7.87
+197%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Athlon PRO 300U 4080
i5-10400 12130
+197%

Gaming performance

Pros & cons summary


Performance score 2.65 7.87
Integrated graphics card 2.98 3.09
Recency 8 April 2019 30 April 2020
Physical cores 2 6
Threads 4 12
Chip lithography 12 nm 14 nm
Power consumption (TDP) 15 Watt 65 Watt

Athlon PRO 300U has a 16.7% more advanced lithography process, and 333.3% lower power consumption.

i5-10400, on the other hand, has a 197% higher aggregate performance score, 3.7% faster integrated GPU, an age advantage of 1 year, and 200% more physical cores and 200% more threads.

The Core i5-10400 is our recommended choice as it beats the Athlon PRO 300U in performance tests.

Be aware that Athlon PRO 300U is a notebook processor while Core i5-10400 is a desktop one.


Should you still have questions on choice between Athlon PRO 300U and Core i5-10400, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Athlon PRO 300U
Athlon PRO 300U
Intel Core i5-10400
Core i5-10400

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


No user ratings yet.

Rate Athlon PRO 300U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4 2848 votes

Rate Core i5-10400 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Athlon PRO 300U or Core i5-10400, agree or disagree with our judgements, or report an error or mismatch.