Ryzen Threadripper 3970X vs Apple M5 Pro 18-Core

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Aggregate performance score

Apple M5 Pro 18-Core
2026
18 cores / 18 threads
33.50
Ryzen Threadripper 3970X
2019, $1,999
32 cores / 64 threads, 280 Watt
36.79
+9.8%

Ryzen Threadripper 3970X outperforms M5 Pro 18-Core by a moderate 10% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking174128
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data8.13
Market segmentLaptopDesktop processor
Seriesno dataAMD Ryzen Threadripper
Power efficiencyno data5.39
DesignerAppleAMD
Manufacturerno dataTSMC
Architecture codenameno dataMatisse (2019−2020)
Release date3 March 2026 (less than a year ago)25 November 2019 (6 years ago)
Launch price (MSRP)no data$1,999

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Performance to price scatter graph

Currently popular graphics cards are shown for comparison.

Detailed specifications

Basic parameters of M5 Pro 18-Core and Ryzen Threadripper 3970X: number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores18 (Octadeca-Core)32 (Dotriaconta-Core)
Threads1864
Base clock speed3.048 GHz3.7 GHz
Boost clock speed4.61 GHz4.5 GHz
Bus rateno data8 × 16 GT/s
Multiplierno data37
L1 cacheno data96K (per core)
L2 cache32 MB512K (per core)
L3 cache24 MB128 MB
Chip lithography3 nm7 nm, 12 nm
Number of transistorsno data19,200 million
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplier-+

Compatibility

Information on M5 Pro 18-Core and Ryzen Threadripper 3970X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1 (Uniprocessor)
Socketno dataTR4
Power consumption (TDP)no data280 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M5 Pro 18-Core and Ryzen Threadripper 3970X. You'll probably need this information if you require some particular technology.

AES-NI-+
AVX-+
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by M5 Pro 18-Core and Ryzen Threadripper 3970X are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M5 Pro 18-Core and Ryzen Threadripper 3970X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4 Eight-channel
Maximum memory sizeno data256 GB
Max memory channelsno data4
Maximum memory bandwidthno data102.403 GB/s
ECC memory support-+

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Apple M5 Pro 18-Core 33.50
Ryzen Threadripper 3970X 36.79
+9.8%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Apple M5 Pro 18-Core 57261
Samples: 98
Ryzen Threadripper 3970X 62889
+9.8%
Samples: 1409

Gaming performance

Pros & cons summary


Performance score 33.50 36.79
Recency 3 March 2026 25 November 2019
Physical cores 18 32
Threads 18 64
Chip lithography 3 nm 7 nm

Apple M5 Pro 18-Core has an age advantage of 6 years, and a 133% more advanced lithography process.

Ryzen Threadripper 3970X, on the other hand, has a 10% higher aggregate performance score, and 78% more physical cores and 256% more threads.

Given the minimal performance differences, no clear winner can be declared between Apple M5 Pro 18-Core and AMD Ryzen Threadripper 3970X.

Be aware that Apple M5 Pro 18-Core is a notebook processor while Ryzen Threadripper 3970X is a desktop one.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.3 13 votes

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4.1 364 votes

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