i9-14900HX vs Apple M3 Pro 12-Core

Aggregate performance score

Apple M3 Pro 12-Core
2023
12 cores / 12 threads, 27 Watt
16.95
Core i9-14900HX
2024
24 cores / 32 threads, 55 Watt
29.90
+76.4%

Core i9-14900HX outperforms Apple M3 Pro 12-Core by an impressive 76% based on our aggregate benchmark results.

Primary details

Comparing Apple M3 Pro 12-Core and Core i9-14900HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking401155
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M3Raptor Lake-HX
Power efficiency57.2449.57
Architecture codenameno dataRaptor Lake-HX Refresh (2024)
Release date30 October 2023 (1 year ago)8 January 2024 (less than a year ago)

Detailed specifications

Apple M3 Pro 12-Core and Core i9-14900HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)24 (Tetracosa-Core)
Threads1232
Base clock speed2.748 GHz2.2 GHz
Boost clock speed4.06 GHz5.7 GHz
Bus rateno data157 MHz
L1 cacheno data80 KB (per core)
L2 cacheno data2 MB (per core)
L3 cacheno data36 MB (shared)
Chip lithography3 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors37000 Millionno data
64 bit support++
Unlocked multiplier-+

Compatibility

Information on Apple M3 Pro 12-Core and Core i9-14900HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCBGA1964
Power consumption (TDP)27 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M3 Pro 12-Core and Core i9-14900HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
FMA-+
AVX-+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Apple M3 Pro 12-Core and Core i9-14900HX technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M3 Pro 12-Core and Core i9-14900HX are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M3 Pro 12-Core and Core i9-14900HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4, DDR5
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M3 Pro 18-Core GPUIntel® UHD Graphics for 14th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.65 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Apple M3 Pro 12-Core and Core i9-14900HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Apple M3 Pro 12-Core and Core i9-14900HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Apple M3 Pro 12-Core and Core i9-14900HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Apple M3 Pro 12-Core and Core i9-14900HX.

PCIe versionno data5.0 and 4.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M3 Pro 12-Core 16.95
i9-14900HX 29.90
+76.4%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M3 Pro 12-Core 25943
i9-14900HX 45758
+76.4%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M3 Pro 12-Core 2163
i9-14900HX 4591
+112%

Geekbench 5.5 Multi-Core

Apple M3 Pro 12-Core 15298
i9-14900HX 20029
+30.9%

Geekbench 5.5 Single-Core

Apple M3 Pro 12-Core 2327
+9.2%
i9-14900HX 2131

WebXPRT 3

Apple M3 Pro 12-Core 427
+29.8%
i9-14900HX 329

Gaming performance

Pros & cons summary


Performance score 16.95 29.90
Recency 30 October 2023 8 January 2024
Physical cores 12 24
Threads 12 32
Power consumption (TDP) 27 Watt 55 Watt

Apple M3 Pro 12-Core has 103.7% lower power consumption.

i9-14900HX, on the other hand, has a 76.4% higher aggregate performance score, an age advantage of 2 months, and 100% more physical cores and 166.7% more threads.

The Core i9-14900HX is our recommended choice as it beats the Apple M3 Pro 12-Core in performance tests.


Should you still have questions on choice between Apple M3 Pro 12-Core and Core i9-14900HX, ask them in Comments section, and we shall answer.

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Apple M3 Pro 12-Core
M3 Pro 12-Core
Intel Core i9-14900HX
Core i9-14900HX

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Community ratings

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3.7 97 votes

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Questions & comments

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