i5-14500 vs Apple M3 Pro 11-Core

VS

Aggregate performance score

Apple M3 Pro 11-Core
2023
11 cores / 11 threads, 27 Watt
15.60
Core i5-14500
2024
14 cores / 20 threads, 65 Watt
20.16
+29.2%

Core i5-14500 outperforms Apple M3 Pro 11-Core by a significant 29% based on our aggregate benchmark results.

Primary details

Comparing Apple M3 Pro 11-Core and Core i5-14500 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking442280
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data67.68
Market segmentLaptopDesktop processor
SeriesApple M3no data
Power efficiency54.3929.20
Architecture codenameno dataRaptor Lake-R (2023−2024)
Release date30 October 2023 (1 year ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$232

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Apple M3 Pro 11-Core and Core i5-14500 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores11 (Undeca-Core)14 (Tetradeca-Core)
Threads1120
Base clock speed2.748 GHz2.6 GHz
Boost clock speed4.06 GHz5 GHz
Bus rateno data154 MHz
L1 cacheno data80 KB (per core)
L2 cacheno data1.25 MB (per core)
L3 cacheno data24 MB (shared)
Chip lithography3 nmIntel 7 nm
Die sizeno data215 mm2
Maximum core temperatureno data100 °C
Number of transistors37000 Millionno data
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Apple M3 Pro 11-Core and Core i5-14500 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCLGA1700
Power consumption (TDP)27 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M3 Pro 11-Core and Core i5-14500. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
vProno data+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
SIPP-+
Deep Learning Boost-+

Security technologies

Apple M3 Pro 11-Core and Core i5-14500 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M3 Pro 11-Core and Core i5-14500 are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M3 Pro 11-Core and Core i5-14500. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4, DDR5
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data76.8 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M3 Pro 14-Core GPUIntel UHD Graphics 770
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.55 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Apple M3 Pro 11-Core and Core i5-14500 integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Apple M3 Pro 11-Core and Core i5-14500 integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Apple M3 Pro 11-Core and Core i5-14500 integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Apple M3 Pro 11-Core and Core i5-14500.

PCIe versionno data5.0 and 4.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M3 Pro 11-Core 15.60
i5-14500 20.16
+29.2%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M3 Pro 11-Core 24783
i5-14500 32017
+29.2%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M3 Pro 11-Core 1913
i5-14500 2435
+27.3%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Apple M3 Pro 11-Core 281
+2.9%
i5-14500 273

Geekbench 5.5 Multi-Core

Apple M3 Pro 11-Core 13312
+26.3%
i5-14500 10543

Geekbench 5.5 Single-Core

Apple M3 Pro 11-Core 2331
+22.8%
i5-14500 1898

WebXPRT 3

Apple M3 Pro 11-Core 431
+55%
i5-14500 278

CrossMark Overall

Apple M3 Pro 11-Core 1966
+21%
i5-14500 1625

Geekbench 6.3 Multi-Core

Apple M3 Pro 11-Core 14412
+35.4%
i5-14500 10644

Geekbench 6.3 Single-Core

Apple M3 Pro 11-Core 3113
+20.5%
i5-14500 2583

Gaming performance

Pros & cons summary


Performance score 15.60 20.16
Recency 30 October 2023 8 January 2024
Physical cores 11 14
Threads 11 20
Power consumption (TDP) 27 Watt 65 Watt

Apple M3 Pro 11-Core has 140.7% lower power consumption.

i5-14500, on the other hand, has a 29.2% higher aggregate performance score, an age advantage of 2 months, and 27.3% more physical cores and 81.8% more threads.

The Core i5-14500 is our recommended choice as it beats the Apple M3 Pro 11-Core in performance tests.

Be aware that Apple M3 Pro 11-Core is a notebook processor while Core i5-14500 is a desktop one.


Should you still have questions on choice between Apple M3 Pro 11-Core and Core i5-14500, ask them in Comments section, and we shall answer.

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Apple M3 Pro 11-Core
M3 Pro 11-Core
Intel Core i5-14500
Core i5-14500

Similar processor comparisons

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.6 98 votes

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4.1 226 votes

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Questions & comments

Here you can ask a question about Apple M3 Pro 11-Core or Core i5-14500, agree or disagree with our judgements, or report an error or mismatch.