i5-9400H vs Apple M3 Max 16-Core

VS

Aggregate performance score

Apple M3 Max 16-Core
2023
16 cores / 16 threads, 78 Watt
25.87
+416%
Core i5-9400H
2019
4 cores / 8 threads, 45 Watt
5.01

Apple M3 Max 16-Core outperforms Core i5-9400H by a whopping 416% based on our aggregate benchmark results.

Primary details

Comparing M3 Max 16-Core and Core i5-9400H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1941229
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M3Intel Core i5
Power efficiency31.3910.54
Architecture codenameno dataCoffee Lake-H (2018−2019)
Release date30 October 2023 (1 year ago)23 April 2019 (5 years ago)

Detailed specifications

M3 Max 16-Core and Core i5-9400H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads168
Base clock speed2.748 GHz2.5 GHz
Boost clock speed4.06 GHz4.3 GHz
Bus typeno dataDMI 3.0
Bus rateno data4 × 8 GT/s
Multiplierno data25
L1 cacheno data256 KB
L2 cacheno data1 MB
L3 cacheno data8 MB
Chip lithography3 nm14 nm
Die sizeno data126 mm2
Maximum core temperatureno data100 °C
Number of transistors92000 Millionno data
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on M3 Max 16-Core and Core i5-9400H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1 (Uniprocessor)
Socketno dataFCBGA1440
Power consumption (TDP)78 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M3 Max 16-Core and Core i5-9400H. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
vProno data+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
My WiFino data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
Flex Memory Accessno data+
SIPP-+

Security technologies

M3 Max 16-Core and Core i5-9400H technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
MPX-+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by M3 Max 16-Core and Core i5-9400H are enumerated here.

AMD-V-+
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M3 Max 16-Core and Core i5-9400H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4
Maximum memory sizeno data128 GB
Max memory channelsno data2
Maximum memory bandwidthno data44.882 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M3 Max 40-Core GPUIntel UHD Graphics 630
Max video memoryno data64 GB
Quick Sync Video-+
Clear Videono data+
Clear Video HDno data+
Graphics max frequencyno data1.1 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of M3 Max 16-Core and Core i5-9400H integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+

Graphics image quality

Maximum display resolutions supported by M3 Max 16-Core and Core i5-9400H integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096 x 2304@30Hz
Max resolution over eDPno data4096 x 2304@60Hz
Max resolution over DisplayPortno data4096 x 2304@60Hz
Max resolution over VGAno dataN/A

Graphics API support

APIs supported by M3 Max 16-Core and Core i5-9400H integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by M3 Max 16-Core and Core i5-9400H.

PCIe versionno data3.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M3 Max 16-Core 25.87
+416%
i5-9400H 5.01

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M3 Max 16-Core 41091
+416%
i5-9400H 7957

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M3 Max 16-Core 3264
+297%
i5-9400H 823

Gaming performance

Pros & cons summary


Performance score 25.87 5.01
Recency 30 October 2023 23 April 2019
Physical cores 16 4
Threads 16 8
Chip lithography 3 nm 14 nm
Power consumption (TDP) 78 Watt 45 Watt

Apple M3 Max 16-Core has a 416.4% higher aggregate performance score, an age advantage of 4 years, 300% more physical cores and 100% more threads, and a 366.7% more advanced lithography process.

i5-9400H, on the other hand, has 73.3% lower power consumption.

The M3 Max 16-Core is our recommended choice as it beats the Core i5-9400H in performance tests.


Should you still have questions on choice between Apple M3 Max 16-Core and Core i5-9400H, ask them in Comments section, and we shall answer.

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Apple M3 Max 16-Core
M3 Max 16-Core
Intel Core i5-9400H
Core i5-9400H

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Community ratings

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Questions & comments

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