Ryzen 9 7945HX3D vs Apple M2 Pro

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Aggregate performance score

Apple M2 Pro
2023
12 cores / 12 threads
14.62
Ryzen 9 7945HX3D
2023
16 cores / 32 threads, 55 Watt
37.44
+156%

Ryzen 9 7945HX3D outperforms Apple M2 Pro by a whopping 156% based on our aggregate benchmark results.

Primary details

Comparing Apple M2 Pro and Ryzen 9 7945HX3D processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking45379
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple Apple M-SeriesAMD Dragon Range (Zen 4, Ryzen 7045)
Architecture codenameno dataDragon Range-HX (Zen 4)
Release date17 January 2023 (1 year ago)28 July 2023 (less than a year ago)

Detailed specifications

Apple M2 Pro and Ryzen 9 7945HX3D basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)16 (Hexadeca-Core)
Threads1232
Base clock speed2.424 GHz2.3 GHz
Boost clock speed3.5 GHz5.4 GHz
L1 cache3.3 MB1 MB
L2 cache36 MB16 MB
L3 cache24 MB128 MB
Chip lithography5 nm5 nm
Die sizeno data2x 71 mm2
Maximum core temperatureno data89 °C
Number of transistors40000 Million17,840 million
64 bit support++
Unlocked multiplierNoYes

Compatibility

Information on Apple M2 Pro and Ryzen 9 7945HX3D compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFL1
Power consumption (TDP)no data55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M2 Pro and Ryzen 9 7945HX3D. You'll probably need this information if you require some particular technology.

AES-NIno data+
AVXno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M2 Pro and Ryzen 9 7945HX3D are enumerated here.

AMD-Vno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M2 Pro and Ryzen 9 7945HX3D. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR5-5200

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M2 Pro 19-Core GPUAMD Radeon 610M

Peripherals

Specifications and connection of peripherals supported by Apple M2 Pro and Ryzen 9 7945HX3D.

PCIe versionno data5.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M2 Pro 14.62
Ryzen 9 7945HX3D 37.44
+156%

Ryzen 9 7945HX3D outperforms Apple M2 Pro by 156% based on our aggregated benchmark results.


Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Benchmark coverage: 68%

Apple M2 Pro 21618
Ryzen 9 7945HX3D 57904
+168%

Ryzen 9 7945HX3D outperforms Apple M2 Pro by 168% in Passmark.

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Benchmark coverage: 15%

Apple M2 Pro 2069
Ryzen 9 7945HX3D 5600
+171%

Ryzen 9 7945HX3D outperforms Apple M2 Pro by 171% in Cinebench 15 64-bit multi-core.

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Benchmark coverage: 15%

Apple M2 Pro 230
Ryzen 9 7945HX3D 311
+35.2%

Ryzen 9 7945HX3D outperforms Apple M2 Pro by 35% in Cinebench 15 64-bit single-core.

Gaming performance

Pros & cons summary


Performance score 14.62 37.44
Recency 17 January 2023 28 July 2023
Physical cores 12 16
Threads 12 32

The Ryzen 9 7945HX3D is our recommended choice as it beats the Apple M2 Pro in performance tests.


Should you still have questions on choice between Apple M2 Pro and Ryzen 9 7945HX3D, ask them in Comments section, and we shall answer.

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Apple M2 Pro
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AMD Ryzen 9 7945HX3D
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Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Apple M2 Pro or Ryzen 9 7945HX3D, agree or disagree with our judgements, or report an error or mismatch.