Ryzen 7 PRO 7730U vs Apple M2 Pro 10-Core

VS

Aggregate performance score

Apple M2 Pro 10-Core
2023
10 cores / 10 threads
13.73
+15.2%
Ryzen 7 PRO 7730U
2023
8 cores / 16 threads, 15 Watt
11.92

Apple M2 Pro 10-Core outperforms Ryzen 7 PRO 7730U by a moderate 15% based on our aggregate benchmark results.

Primary details

Comparing M2 Pro 10-Core and Ryzen 7 PRO 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking545654
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M-Seriesno data
Power efficiencyno data75.16
Architecture codenameno dataBarcelo-U Refresh (2023)
Release date17 January 2023 (1 year ago)4 January 2023 (1 year ago)

Detailed specifications

M2 Pro 10-Core and Ryzen 7 PRO 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)8 (Octa-Core)
Threads1016
Base clock speed2.424 GHz2 GHz
Boost clock speed3.7 GHz4.5 GHz
L1 cache7.3 MB64K (per core)
L2 cache36 MB512K (per core)
L3 cache24 MB16 MB (shared)
Chip lithography5 nm7 nm
Die sizeno data180 mm2
Maximum core temperatureno data95 °C
Number of transistors40000 Million10,700 million
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on M2 Pro 10-Core and Ryzen 7 PRO 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFP6
Power consumption (TDP)no data15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M2 Pro 10-Core and Ryzen 7 PRO 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI-+
FMA-+
AVX-+
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by M2 Pro 10-Core and Ryzen 7 PRO 7730U are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M2 Pro 10-Core and Ryzen 7 PRO 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M2 Pro 16-Core GPUAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)

Peripherals

Specifications and connection of peripherals supported by M2 Pro 10-Core and Ryzen 7 PRO 7730U.

PCIe versionno data3.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M2 Pro 10-Core 13.73
+15.2%
Ryzen 7 PRO 7730U 11.92

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M2 Pro 10-Core 21802
+15.2%
Ryzen 7 PRO 7730U 18929

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M2 Pro 10-Core 1664
Ryzen 7 PRO 7730U 1756
+5.5%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Apple M2 Pro 10-Core 231
+0.9%
Ryzen 7 PRO 7730U 229

Geekbench 5.5 Multi-Core

Apple M2 Pro 10-Core 12132
+84.9%
Ryzen 7 PRO 7730U 6560

Geekbench 5.5 Single-Core

Apple M2 Pro 10-Core 1937
+34.7%
Ryzen 7 PRO 7730U 1438

WebXPRT 3

Apple M2 Pro 10-Core 391
+53.9%
Ryzen 7 PRO 7730U 254

CrossMark Overall

Apple M2 Pro 10-Core 1772
+46.8%
Ryzen 7 PRO 7730U 1207

Gaming performance

Pros & cons summary


Performance score 13.73 11.92
Physical cores 10 8
Threads 10 16
Chip lithography 5 nm 7 nm

Apple M2 Pro 10-Core has a 15.2% higher aggregate performance score, 25% more physical cores, and a 40% more advanced lithography process.

Ryzen 7 PRO 7730U, on the other hand, has 60% more threads.

The M2 Pro 10-Core is our recommended choice as it beats the Ryzen 7 PRO 7730U in performance tests.


Should you still have questions on choice between Apple M2 Pro 10-Core and Ryzen 7 PRO 7730U, ask them in Comments section, and we shall answer.

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Apple M2 Pro 10-Core
M2 Pro 10-Core
AMD Ryzen 7 PRO 7730U
Ryzen 7 PRO 7730U

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.2 112 votes

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3.6 27 votes

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Questions & comments

Here you can ask a question about M2 Pro 10-Core or Ryzen 7 PRO 7730U, agree or disagree with our judgements, or report an error or mismatch.