Ryzen 7 5700X vs Apple M1 Pro

VS

Aggregate performance score

Apple M1 Pro
2021
10 cores / 10 threads
10.83
Ryzen 7 5700X
2022
8 cores / 16 threads, 65 Watt
16.78
+54.9%

Ryzen 7 5700X outperforms Apple M1 Pro by an impressive 55% based on our aggregate benchmark results.

Primary details

Comparing M1 Pro and Ryzen 7 5700X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking721396
Place by popularitynot in top-10026
Cost-effectiveness evaluationno data41.26
Market segmentLaptopDesktop processor
SeriesApple M-Seriesno data
Power efficiencyno data24.42
Architecture codenameno dataVermeer (Zen 3) (2020−2022)
Release date18 October 2021 (3 years ago)4 April 2022 (2 years ago)
Launch price (MSRP)no data$299

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

M1 Pro and Ryzen 7 5700X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)8 (Octa-Core)
Threads1016
Base clock speed2.064 GHz3.4 GHz
Boost clock speed3.22 GHz4.6 GHz
L1 cache2.9 MB64K (per core)
L2 cache28 MB512K (per core)
L3 cache24 MB32 MB (shared)
Chip lithography5 nm7 nm
Die sizeno data81 mm2
Maximum core temperatureno data90 °C
Maximum case temperature (TCase)no data95 °C
Number of transistors33700 Million4,150 million
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplier-+

Compatibility

Information on M1 Pro and Ryzen 7 5700X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataAM4
Power consumption (TDP)no data65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by M1 Pro and Ryzen 7 5700X. You'll probably need this information if you require some particular technology.

Instruction set extensionsno data86x MMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A,-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2
AES-NI-+
AVX-+
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by M1 Pro and Ryzen 7 5700X are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by M1 Pro and Ryzen 7 5700X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4-3200

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M1 Pro 16-Core GPUno data

Peripherals

Specifications and connection of peripherals supported by M1 Pro and Ryzen 7 5700X.

PCIe versionno data4.0
PCI Express lanesno data20

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M1 Pro 10.83
Ryzen 7 5700X 16.78
+54.9%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M1 Pro 17201
Ryzen 7 5700X 26650
+54.9%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M1 Pro 1690
Ryzen 7 5700X 2329
+37.8%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Apple M1 Pro 209
Ryzen 7 5700X 253
+21.1%

Geekbench 5.5 Multi-Core

Apple M1 Pro 12499
+33.6%
Ryzen 7 5700X 9353

Geekbench 5.5 Single-Core

Apple M1 Pro 1768
+7.3%
Ryzen 7 5700X 1647

WebXPRT 3

Apple M1 Pro 342
+10.3%
Ryzen 7 5700X 310

CrossMark Overall

Apple M1 Pro 1556
+9.3%
Ryzen 7 5700X 1423

Geekbench 6.3 Multi-Core

Apple M1 Pro 12440
+33.3%
Ryzen 7 5700X 9331

Geekbench 6.3 Single-Core

Apple M1 Pro 2409
+10.2%
Ryzen 7 5700X 2186

Gaming performance

Pros & cons summary


Performance score 10.83 16.78
Recency 18 October 2021 4 April 2022
Physical cores 10 8
Threads 10 16
Chip lithography 5 nm 7 nm

Apple M1 Pro has 25% more physical cores, and a 40% more advanced lithography process.

Ryzen 7 5700X, on the other hand, has a 54.9% higher aggregate performance score, an age advantage of 5 months, and 60% more threads.

The Ryzen 7 5700X is our recommended choice as it beats the M1 Pro in performance tests.

Be aware that Apple M1 Pro is a notebook processor while Ryzen 7 5700X is a desktop one.


Should you still have questions on choice between Apple M1 Pro and Ryzen 7 5700X, ask them in Comments section, and we shall answer.

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Apple M1 Pro
M1 Pro
AMD Ryzen 7 5700X
Ryzen 7 5700X

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Community ratings

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Questions & comments

Here you can ask a question about M1 Pro or Ryzen 7 5700X, agree or disagree with our judgements, or report an error or mismatch.